Monday, July 18, 2011

DHA and EPA

http://www.onegreenplanet.org/foodandhealth/omega-3-fats-in-vegan-diets/
Vegans who want to include DHA and EPA in their diets can get it the same way fish do, which is from algae. In fact, from an environmental perspective, it makes sense for omnivores to choose algae-derived supplements over fish oil, too. http://bit.ly/r4XXcY

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